Migraines

Home Page Catalog Healing_Food Vitamins and Minerals Childrens_Health Womens health and weight Loss Herbs Parasites Accupressure Migraines Toxins Surviving Cancer What's New Favorite Links Guest Book Contact

Migraines Headaches

Migraine and Tention Headaches

Migraines can be triggered by Certain foods and additives. They could also be triggered by  hormones, stress, and chemicals, such as air pollutants, chlorine, pesticides,
mold (microtoxin) and ingredients in cleaning products.  What ever may be the cause we need to clean all these out of our system!  

Sometime Headaches can come from your neck and spine being out of alignment. Find a good chiropractor or massage therapist.   Get aligned!  Most of the time you get fast relieve. 

It will help blood and nutrient flow, toxins to be flushes out and will help release natural pain reliever!  

FOOD NOT TO EAT!  

*Garlic  *Onions  *Tomatoes  *Pork  *Limit Red Meat (uric acid)*Packaged Meat –Contains MSG-Monosodium glutamate and  food additive (enhances flavor) and

Sodium nitrite- (a preservative) this includes Hot dogs, Lunchmeat, bacon, sausage, etc.*Artificial Sweeteners (Aspartame)*Limit canned soda (never drink diet!)

Peanuts, Wheat, (bread and pasta)Mushrooms, Corn, High Futose Corn syrup will damage body!  

For more info on Food Healing please visit  http://www.mynaturalway.com/blank_6.html

  

Bonemeal Calcium 

 

ProbioticsOmega-3’s-Fish, eggs, nuts, grass fed meat, etc.  

 

Chinese Remedies using Acupressure

Acupuncture has been reported to be beneficial in the treatment of individual cases of migraine and chronic headache.  
Chinese acupuncture and acupressure has been used for centuries and still is today. 
Acupucture is used 
 
with tiny needles placed on the pressure points. Acupressure is used by pushing on the point until pain
 
goes away or you feel a heartbeat.  Both techniques work well. I prefer acupressure. The only difference
 
is the price.  Acupuncture is pretty pricey! Acupressure is free when you can do it to your self in the privacy
 
of your own home.  Both techniques strengthen and heal organs.  It opens blood flow the what ever ails you. 
 
To get blood and nutrient flowing thru the organs and cleans the toxins from the body. 
By targeting specific pressure
 
point in the body releases opioid chemicals in the brain which increases the production 
of endorphins, hormone-like
 
pain relievers your body makes in response to injury.  The Chinese believe these pressure 
points unblock the flow of
 
vital energy (pathways)or qi letting the oxygen and nutrients flow thru the meridians.  Meridians
that flow through a
 
body are like rivers of energy.  When the river is blocked, the body gets sick or doesn't function properly.
 
When you stimulate this energy flow, the body is able to have better homeostasis.
 

 

 

TW-5    On forearm, three fingers width above the wrist crease, between the two bones.

 

LI-4     Webbing between thumb and index finger, highest point of muscle.

LV-3    Top of foot in valley between big and second toe.  Apply pressure with thumb or right heal for one minute.  Repeat other foot many times. 

 

Get these off me!!!!!!